“What is split off, not felt, remains the same. When it is felt, it changes.” -Eugene Gendlin
I’m Anna Planedin, and I’m a psychodynamic therapist located in central Edinburgh.
I help people find relief and movement from a place of feeling 'stuck.' I specialize in working with loss, chronic pain, trauma, life transitions, shame and sex/sexuality. I view therapy as a process of helping others listen to their gut feelings, find safety and containment and feel less alone in overwhelming life experiences. It is my hope that through speaking about difficult or taboo feelings with me, you will feel understood and accepted, and that over time you feel more powerful in how you respond to difficulty.
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